Daniel Schafer
Communications
Eggplant, known for its deep purple hue and versatile culinary applications, can be a delightful addition to your plate or your garden. In this blog, we'll delve into the particulars of growing eggplants in Washington, and why they deserve to be this week’s Washington Crop Spotlight.
Eggplant production
Eggplant production in the United States has been steadily increasing over the years. In 2019, the U.S. produced over 580,000 metric tons of it for an estimated value of $81 million, according to the Agricultural Marketing Resource Center. And while Americans eat just over one pound of it per year on average, it’s not one of the premier Washington crops. But as we’ll see in the next section, that doesn’t mean you can’t add it to your Pacific Northwest garden.
Ideal environmental conditions and soil quality
Eggplants, scientifically known as Solanum melongena, thrive in warm, sunny climates. In tropical climates they can be grown as a perennial. Washington State's climate is diverse, which means we grow our eggplants as annuals. But they can be successfully grown in regions with a long growing season nevertheless, particularly in Eastern Washington, where they can get the long string of hot days needed to thrive.
To ensure optimal growth, plant eggplants in well-drained soil with a pH around 6.0-6.5. They require a minimum of six hours of sunlight per day and protection from strong winds, as they are sensitive to extreme weather conditions.
Health benefits of eating eggplants
Eggplants are not only delicious but also offer a range of health benefits. They are low in calories and a good source of dietary fiber. Rich in antioxidants, such as nasunin, eggplants can help protect cells from damage. They also contain important nutrients like potassium, which can contribute to heart health. Additionally, the skin of eggplants is loaded with chlorogenic acid, known for its potential to lower blood pressure and manage diabetes. Including eggplants in your diet can be a flavorful way to promote your overall well-being.
Explore Washington-grown eggplants
Coupled with their rich flavor and health benefits, eggplants make an excellent addition to your garden or shopping list. What’s more, you can savor the taste of local, freshly picked eggplants and support Washington's agriculture by visiting a u-pick farm. Check out this website to find a u-pick farm near you!